Don't squeeze a pimple unless the tip is white, otherwise it will swell and will take longer to go away. JUST LEAVE THEM ALONE! Most of them will go away!
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If you sweat, then clean your skin afterwards. Even if all you have is water.
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Wash your skin with a non medicated and non scented soap at least 2 times per day (morning and night).
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Don't use a lot of moisturizer. Just a tiny amount about the size of a pea or smaller. Use a non scented moisturizer. One with vitamin E is a good choice.
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Drink at least 8-12 glasses of water per day. This will help keep your skin clean and healthy.
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Sleep at least 8 hours per day. Sleep is when your body repairs itself the most, so you must give yourself good amounts of sleep.
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Most importantly, try not to stress. Worrying and checking the mirror every 5 minutes will just stress you out. When your mind is stressed your body will reflect it.
